Several recent innovations in fitness technology combined with changes in how and where we workout and recover are fully integrating into the broader fitness landscape. As you plan for the new year and evaluate your facility's fitness + wellness offerings, Foundation Fitness is here to guide you toward 3 trends with staying power. Outdoor Training Self-Care and Wellness Fitness Apps and Virtual OUTDOOR TRAINING "(there are) more than 1,000 studies linking time outside in gree

Please welcome Jeremy Bloom of Chicago, IL to the Foundation Fitness, LLC team. Jeremy grew up in, loves and lives in Chicago and will manage fitness center design and sales opportunities in the Illinois, Indiana and Wisconsin area as well as handle some larger regional and national accounts. Jeremy joins Foundation Fitness with a strong history in the wellness and fitness industry. Coming from EMT and firefighter training, he began working at Cardinal and Charter Fitness in

By creating cloud-based tools, StagesStudio LITE, PRO, PRO+ and StagesStudio NOW mobile app, indoor cycling is now a singular experience

Gym-goers have taken to the great outdoors to keep active. Here are some considerations before installing a new outdoor training space.

Indoor cycling riders share a love of pedaling but their preferred riding experience can vary widely. We'll help you dial in your solution.

As extended club closures are nearing their end, your facility is approaching a unique reopening period that is highly dependent on your members’ readiness to rejoin the public space. Their comfort level and trust in your leadership will be a high priority, as their first impression of your new operations is more crucial than ever. In order to maintain your desired perception within your community, don’t rush this — take extra precautions to prepare your facility and staff to

FITNESS IN THE FUTURE By Emma Hogan for Fit Planet Is digital fitness set to become the new norm? Will holographic instructors become reality? And could artificial intelligence change the game entirely? We spoke to one of the industry’s most future-focused experts to find out. Jean-Michel Fournier is a Silicon Valley entrepreneur and Harvard Business School graduate who is leading digital fitness innovations as CEO of Les Mills Media. Check out his thoughts below on how emerg