Group Exercise Instructor Training Programs

Foundation Fitness proudly represents education solutions MC2 from FreeMotion® Fitness, and the Stages™ Indoor Cycling Instructor Training.


MC2 Training by FreeMotion® Fitness

MC2 Training by FreeMotion® Based on multiple biomechanical and physiological studies, the MC2 training program combines functional strength training, vibration, and incline trainer cardio for an unmatched total body workout. The MC2 program is a unique offering that will set your facility apart.

»View the FreeMotion® Fitness research behind the MC2 program

         

»Download PDF


Stages™ Indoor Cycling Instructor Training

Stages™ Indoor Cycling Instructor Training If you have an indoor cycling space, your instructors, your riders, and your business will benefit from becoming a Stages™ Indoor Cycling facility. The NEW FreeMotion® Indoor Cycling bikes, consoles featuring direct Power measurement, and Stages™ Indoor Cycling instructor training are a powerful solution.



For more information:
Contact Foundation Fitness at 855-505-9538 or sales@foundationfitness.net
Contact Stages Indoor Cycling at admin@stagesindoorcycling.com