Description:
The Journey Gym is the first universal gym that is truly portable. Its lightweight, compact, durable design makes it versatile and easy to use on the go. It gives users an efficient, total body workout in resistance, cardiovascular, and circuit training. Learn more about the journey gym and read success stories of real journey gym users! [view pdf]
- Resistance Bands: Comes with 20 (5 on each side) for a customizable system of 5-75 pounds of resistance per side
- Handles: Easily adjustable so resistance begins in correct position
- Supports: Full set of legs which can raise the gym into a stair stepper for a full cardio workout
- Training: 1 workout DVD with a 5 minute set up video, a 10 minute circuit tone workout, and a 2 minute circuit strength workout; A free online community at JourneyGym.com allows user to customize exercise videos, share progress with others, and track activity and nutrition