Description:
The FreeMotion Row helps to build core strength while preventing injury. Independent arm movements allow for many specific exercises that target muscles in the back, shoulders and arms.
Product Specs:
- Weight Stack 200 lbs. (91 kg)
- Weight Stack Configuration 5 - 50 x 5 lbs. (2.25 - 22.75 x 2.25 kg)
60 - 200 x 10 lbs. (27.25 - 91 x 4.5 kg) - Effective Resistance 1 arm - 100 lbs. (45.5 kg)
2 arms - 200 lbs. (91 kg)